Embracing Grief Through the Holidays

An 8-week support series with Deb Goughnour, wellness & grief nurse

The holiday season can be a particularly painful time when you're grieving—especially when the world around you feels joyful and busy with celebration. Whether you're facing your first holiday without a loved one, or you've experienced many such seasons, this group offers a space for understanding, preparation, and healing.

Join others who are navigating similar experiences as we explore ways to approach the holidays with grace, gentleness, and love.

What to Expect:

• A safe, supportive space to share and listen

• Guided discussions and reflections

• Practical tools for preparing emotionally and spiritually for the season

Details:

• When: Wednesdays at 3:30 p.m. (beginning September 23)

• Where: EYC Room in the Parish Hall

• Duration: 6-8 consecutive weeks

Space is limited – please contact the parish office to reserve your spot: (910) 256-3034.